Shallow Water Aerobics is an effective low impact class that provides cardiovascular benefits as well as flexibility and muscular toning. Students are required to provide their own water noodle.
Location: Barnes Park Pool 400 S. McPherrin, Monterey Park, CA 91754
Instructor: Margaret Nalbandian
Tuesday & Thursday 4:30pm – 5:20pm
Water Aerobics Deep Water
Deep Water Aerobics is a great way to strengthen and tone muscles while building cardiovascular fitness. Students wear a buoyancy belt during class to provide flotation, alignment and freedom of movement. Students should feel comfortable in deep water.
Location: George Elder Park Pool 1950 Wilcox Ave. Monterey Park, CA 91754